Not seeing results, don't know where to start?
There are no secrets to success. Work hard and persevere!
Someday isn't on the training calendar!
Results are never achieved in the comfort zone!
I utilise varied programming and training tools to help prevent habituation. Whilst always making sure that you achieve the results that you are looking for.
My name is Steve Dawson and I am a Manchester Personal Trainer, Gymnastic Bodies Athlete and Coach of Manchester Kettlebell Club. Also a collector of Swatch and FlyKnits.
A selection of my thoughts and rants about all things fitness. From biomechanics and injuries, to posts that I hope motivate and inspire you to succeed.